entreeServing Size: 6.1 oz
Panda Express Eggplant Tofu Nutrition, Calories & Allergens
“Official nutrition profile for Panda Express Eggplant Tofu.”
CALORIES340 kcalestimated portion
PROTEIN7gmuscle macros
CARBOHYDRATES23genergy rating
SODIUM520mgmineral salt bounds
Complete Nutrients Table
Nutritive parameterAmount per portion
Calories340 kcal
Protein7g
Carbohydrates23g
Total Fat24g
Saturated Fat3.5g
Trans Fat0g
Cholesterol0mg
Sodium520mg
Dietary Fiber3g
Total Sugar17g
Allergen Profile & Ingredients
COMMON ALLERGEN HAZARDS CHECKS:
Wheat
Soy
Egg
Milk
Shellfish
Peanuts
Tree Nuts
Sesame
Gluten Status:CONTAINS GLUTEN / WHEAT
Dairy Status:DAIRY-FREE BY INGREDIENTS
Common Meal Combinations for Eggplant Tofu
Panda Bowl with Chow Mein:
Pairing with standard Chow Mein noodles side results in a heavy caloric value:
850 Calories | 20g ProteinPanda Bowl with Fried Rice:
Pairing with classic wok Fried Rice side:
860 Calories | 18g ProteinHealthy Bowl with Super Greens:
A fiber-boosted weight loss combination:
430 Calories | 13g ProteinPlate Order with Chow Mein + Greens:
Starch noodle + fresh greens combo:
940 CaloriesFrequently Asked Questions — Eggplant Tofu
How many calories are in Panda Express Eggplant Tofu?
There are exactly 340 calories per serving size (6.1 oz).
Is Eggplant Tofu gluten-free?
No, Eggplant Tofu contains gluten ingredients (such as soy sauce wheat or marinades) and is prepared in woks shared with other gluten items.
Does Eggplant Tofu contain dairy or lactose molecules?
No, Eggplant Tofu utilizes vegetable frying fats and soy ingredients rather than dairy products, meaning zero lactose recipes.
Meal Calculator
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