entreeServing Size: 6 oz

Panda Express Steamed Ginger Fish Nutrition, Calories & Allergens

High-quality wok-tossed seafood entree option: Steamed Ginger Fish. Perfect blend of fresh seafood ingredients.

CALORIES200 kcalestimated portion
PROTEIN15gmuscle macros
CARBOHYDRATES8genergy rating
SODIUM1990mgmineral salt bounds

Complete Nutrients Table

Nutritive parameterAmount per portion
Calories200 kcal
Protein15g
Carbohydrates8g
Total Fat12g
Saturated Fat2.5g
Trans Fat0g
Cholesterol40mg
Sodium1990mg
Dietary Fiber0g
Total Sugar6g

Allergen Profile & Ingredients

COMMON ALLERGEN HAZARDS CHECKS:
Wheat
Soy
Egg
Milk
Shellfish
Peanuts
Tree Nuts
Sesame
Gluten Status:CONTAINS GLUTEN / WHEAT
Dairy Status:DAIRY-FREE BY INGREDIENTS

Common Meal Combinations for Steamed Ginger Fish

Panda Bowl with Chow Mein:

Pairing with standard Chow Mein noodles side results in a heavy caloric value:

710 Calories | 28g Protein
Panda Bowl with Fried Rice:

Pairing with classic wok Fried Rice side:

720 Calories | 26g Protein
Healthy Bowl with Super Greens:

A fiber-boosted weight loss combination:

290 Calories | 21g Protein
Plate Order with Chow Mein + Greens:

Starch noodle + fresh greens combo:

800 Calories

Frequently Asked Questions — Steamed Ginger Fish

How many calories are in Panda Express Steamed Ginger Fish?

There are exactly 200 calories per serving size (6 oz).

Is Steamed Ginger Fish gluten-free?

No, Steamed Ginger Fish contains gluten ingredients (such as soy sauce wheat or marinades) and is prepared in woks shared with other gluten items.

Does Steamed Ginger Fish contain dairy or lactose molecules?

No, Steamed Ginger Fish utilizes vegetable frying fats and soy ingredients rather than dairy products, meaning zero lactose recipes.

Meal Calculator

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