sideServing Size: 8.5 oz
Panda Express Chow Fun Nutrition, Calories & Allergens
“Deliciously prepared side of Chow Fun, a perfect companion to any entree selection.”
CALORIES410 kcalestimated portion
PROTEIN9gmuscle macros
CARBOHYDRATES73genergy rating
SODIUM1110mgmineral salt bounds
Complete Nutrients Table
Nutritive parameterAmount per portion
Calories410 kcal
Protein9g
Carbohydrates73g
Total Fat9g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium1110mg
Dietary Fiber1g
Total Sugar6g
Allergen Profile & Ingredients
COMMON ALLERGEN HAZARDS CHECKS:
Wheat
Soy
Egg
Milk
Shellfish
Peanuts
Tree Nuts
Sesame
Gluten Status:CONTAINS GLUTEN / WHEAT
Dairy Status:CONTAINS DAIRY / LACTOSE
Common Meal Combinations for Chow Fun
Panda Bowl with Chow Mein:
Pairing with standard Chow Mein noodles side results in a heavy caloric value:
920 Calories | 22g ProteinPanda Bowl with Fried Rice:
Pairing with classic wok Fried Rice side:
930 Calories | 20g ProteinHealthy Bowl with Super Greens:
A fiber-boosted weight loss combination:
500 Calories | 15g ProteinPlate Order with Chow Mein + Greens:
Starch noodle + fresh greens combo:
1010 CaloriesFrequently Asked Questions — Chow Fun
How many calories are in Panda Express Chow Fun?
There are exactly 410 calories per serving size (8.5 oz).
Is Chow Fun gluten-free?
No, Chow Fun contains gluten ingredients (such as soy sauce wheat or marinades) and is prepared in woks shared with other gluten items.
Does Chow Fun contain dairy or lactose molecules?
Yes, Chow Fun incorporates milk or cream ingredients as direct raw components.
Meal Calculator
InteractiveAdd Chow Fun to your meal to view total combined calories, protein, sodium targets, and allergen notifications in our instant meal calculator: